How to maintain strong and healthy teeth throughout your life!

Oral Health Hygiene

Strong, healthy teeth cannot be taken for granted. A proactive approach to dental care is 
vital throughout our lives and as the old saying goes, “an ounce of prevention is worth a 
pound of cure.” 

This is easily achieved by following a good dental routine, including a healthy diet and 
regular visits to the dentist. Here are some simple tips to help you look after your teeth and 

Tooth Brushing

Oral Health Hygiene

Save Your Teeth (You're Gonna Need Them)

The Human tooth is incredibly strong, but every day it has to fend off a waves of attackers. See what it takes to keep your teeth as strong and beautiful as possible.

Tooth Anatomy

Tooth pain

Tooth pain? Don’t wait!! We see all too often people in pain. Today I will give you symptoms and some possible causes of tooth pain. In all cases it would be best to pop in and see our experienced team for us to take a look or possibly an x-ray as early detection can save you emotionally, physically and financially in the long run. The best time to treat dental problems is BEFORE they cause any pain. Both types of dental disease we commonly treat (cavities and gum disease) are PAINLESS in the early stages! That's why we stress the importance of regular preventative hygiene appointments. Sensitivity to hot or cold foods and liquids may indicate a dental problem that we can catch early. Such sensitivity may be due to gum recession, teeth grinding, a loose filling or an area of active decay.

Acid Reflux and Oral Health

Gastroesophageal reflux disease (GERD) is commonly known as acid reflux. It’s a condition in which stomach contents leak backward into the esophagus. Acid reflux occurs when the ring of muscle where the esophagus meets the stomach isn’t working properly. It’s one of the fastest growing conditions for which patients seek medical attention and one that can ruin teeth.

In the early stages, acid reflux generally appears as heartburn or indigestion that becomes worse after eating or when lying down. The condition causes pain in the lower chest area. The pain of acid reflux can be so intense that people may think they’re having a heart attack.

Individuals with GERD may experience symptoms of asthma, wheezing and vomiting, along with a dry and persistent cough. Those with acid reflux may have chronic bad breath, soreness in the throat, laryngitis and tooth erosion.


Using the correct brushing technique is one of the most important factors in maintaining healthy teeth and gums.

Techniques have changed over the years and most people are left feeling a bit unsure as to what exactly is the correct brushing procedure.

Plaque and decay can start within 24-48 hours if you're not using the right brushing technique....and if you are using the wrong brushing technique you could be experiencing faster development of cavities, gum disease and bleeding, or bad breath.


It has been said that people form views of others within 3 minutes of meeting them.  In a world where first impressions count, nobody wants to leave a lasting impression in the form of  a bad smell!

Here are some statistics;
In a survey of 5,000 singles conducted by, 43% said fresh breath mattered the most before a date, 17% said stylish clothes, 15% said sexy fragrance, 14% said good skin, and 10% said great hair.  Dating studies show that bad breath is among the 3 most unattractive traits in dating prospects.

Mission Statement

We believe that all people have intrinsic value and worth and therefore we strive to treat everyone with utmost care, empathy and genuine concern.
We believe that making a difference in the world starts with the small things.
We believe in the power of the human smile.

We believe that everyone should be able to smile with confidence.


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